Rich Baldwins new meal-preparation guide is packed with recipes for all the bodybuilders and bodybuilders eating out who have been asked for help by his clients.
He’s even got a few tips on how to use your bodybuilding coupons, too.
Here’s how to get your meal plan started.
Read More:Bodybuilding meal plan.
The guide is aimed at bodybuilders who want to get a meal plan on the go but don’t want to bother setting up a grocery list.
They can use the free guide to start planning their meal plans.
The guides are simple, and you’ll be able to start using the resources on your own time.
It’s free to download and print, and is available in both HTML and PDF formats.
Here are some of the recipes in the free version, along with the full instructions for each.
If you want to set up a free trial, you can sign up here .